Parks and Rec events scheduled

The Town of Wytheville Parks and Recreation Department announces upcoming programs and events:

AMERICAN RED CROSS LIFEGUARDING CLASS

Town of Wytheville Parks and Recreation is currently offering a Lifeguarding class. The first session begins Feb. 26. Fees apply. 100 % participation is required. Register by Feb. 12. For more information, please call 223-3378.

SWIM LESSONS

Town of Wytheville Parks and Recreation is currently offering Swim Lessons, Levels 1-3. The second session begins on Feb. 23. Fees apply. Register by Feb. 16. For more information, please call 223-3378.

PRIVATE SWIM LESSONS

Private individual and group lessons are now being offered through the Wytheville Community Center. Private lessons are open to all age groups and ability. Limited times and space are available for these lessons. Call for days and times as they vary by instructor. Fees apply. Requires two-week advance registration. For more information, please call 223-3378.

WYTHEVILLE WAVES SWIM TEAM

Town of Wytheville Parks and Recreation is taking registration for the Winter swim team. Ages 4-18. Practices will start on Feb. 16. Register by Feb. 12. Fees apply. For more information, please call 223-3378.

FITNESS CONSULTATION AND WELLNESS ASSESSMENT

Don’t know how or where to get started on your fitness goals? Need help taking your current exercise routine up a notch? The Wytheville Community Center fitness professionals are here to help YOU reach your maximum potential! Together we’ll set realistic health and fitness goals by developing a plan of action to make your dreams become a reality! We’ll hold you accountable by tracking your monthly weight, blood pressure, body fat percentage, body mass index (BMI), body circumference measurements and more to ensure you are on your journey to becoming the best version yourself! Call the fitness experts, Brandon Wolford 223-3538 or Becky Irvin 223-3526, to start your complimentary consultation today!

FIT3D BODY SCANNER

The Wytheville Community Center is excited to offer the Fit3D Body Scanner to our patrons. The Fit3D Body Scanner does 100 Measurements and 1,000 images over the course of a 35 second scan. The scanner also does Weight-Loss, Body Fat Percentage, Lean Mass, Fat Mass, Body Circumference Measurements, 3D Avatar, Comparison Overlay, Posture Analysis, Balance Assessment, Body Shape Rating and more. For more information, please call 223-3378.

Fit For Life

Starting March 1, the Wytheville Community Center will offer its successful exercise, nutrition & weight loss program, Fit for Life. Fit for Life is a 12-week exercise and nutrition program that will be held on Monday, Tuesday and Wednesday mornings for residents of Wythe and Bland County who have a BMI over 25. Fit for Life features two weekly workouts on Monday and Wednesday from 10-11 a.m. and one weekly nutrition lecture on Tuesday from 9-10 a.m. A free three-month Gold Pass Plan will be provided, if you don’t currently have a pass plan. Participants will be randomly selected for the Fit for Life program and limited spots are available. Fit for Life graduates can re-enlist into the program after two years, if space allows. To apply, you must register and attend one of the application meetings at the Wytheville Meeting Center on Feb. 10. For more information and to register, call 223-3378.

PERSONAL TRAINING

Wytheville Community Center is now offering personal training sessions. Let the staff get you started on your health and fitness journey. Fees apply. For more information, please call 223-3378.